Navigating Pregnancy After 35
2/19/2026
Dr. Gus Zamora shares steps expectant mothers can take to minimize age-related risks
More women than ever are choosing to grow their families later in life, and while pregnancy after age 35 can come with additional considerations, most women go on to have healthy pregnancies and healthy babies.
Dr. Gus Zamora, board-certified OB/GYN with Victoria Women’s Clinic, says preparation, education and consistent prenatal care make all the difference.
“Pregnancy after 35 is very common today,” said Dr. Zamora. “While we do monitor a few additional risk factors, the vast majority of women in this age group have positive outcomes. The key is staying proactive and partnering closely with your provider.”
According to the Centers for Disease Control and Prevention, women over 35 now account for about 20% of pregnancies in the United States. This group may have a slightly higher risk of conditions such as gestational diabetes, high blood pressure and longer labor. Babies may also face increased risks of preterm birth or low birth weight.
“Age is one factor — but it’s not the only factor,” Dr. Zamora explained. “We look at the whole patient — medical history, lifestyle and overall health — and tailor care to meet her specific needs.”
Recommended Screenings and Monitoring
The American College of Obstetricians and Gynecologists recommends additional evaluations for women 35 and older, which may include:
- Early assessment for high blood pressure or underlying medical conditions
- Genetic screening options
- Targeted ultrasounds
- Screening for gestational diabetes
“These tools help us identify concerns early,” said Dr. Zamora. “Early detection allows us to manage issues before they become serious.”
Supporting a Healthy Pregnancy
While age can influence risk, daily habits remain incredibly important. Dr. Zamora encourages expectant mothers to:
- Avoid smoking and alcohol
- Eat balanced, nutritious meals
- Get adequate rest
- Stay physically active, as recommended
- Attend all prenatal appointments
“Healthy choices still matter at every age,” he said. “When women prioritize their health, they significantly improve outcomes for themselves and their babies.”
Planning Ahead Makes a Difference
For women considering pregnancy after 35, Dr. Zamora recommends scheduling a preconception visit.
“A preconception appointment allows us to review medical history, manage any chronic conditions, and start prenatal vitamins before pregnancy begins,” he said. “That planning stage can have a meaningful impact on both maternal and fetal health.”
Maternity care, prenatal education and delivery services are available locally at DeTar Hospital North, ensuring families in the Crossroads have access to high-quality OB care close to home.
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